Food Menu

MONDAY

Morning Tea  Seasonal fresh fruit and yogurt, DF& GF Potato Cakes
Lunch  A nutritious chef special, following the healthy heart guidelines, GF & DF option available
Afternoon Tea  Seasonal fresh fruit & mouse traps, (grilled cheese on wholemeal toast). DF marmite on toast, GF bread.
Late Snack  Crackers or plain biscuits, cheese, fruit or dried fruit.

TUESDAY

Morning Tea  Veggie sticks, rice crackers and beetroot hummus. DF & GF
Lunch  Beef nacho’s, with wholesome veges and wholemeal corn chips, served with sour cream on the side. DF omit sour cream. GF corn chips
Afternoon Tea  Seasonal fruit & homemade wholemeal mini blueberry muffins. GF & DF apple and rhubarb crumble.
Late Snack  Crackers or plain biscuits, cheese, fruit or dried fruit.

WEDNESDAY

Morning  Tea Seasonal fresh fruit and homemade cheese scones. DF & GF - corn fritter
Lunch  Homemade mini cheesy and vegetable quiche. GF & DF available
Afternoon Tea  Vegetable sticks & rice crackers with beetroot hummus. DF & GF
Late Snack  Crackers or plain biscuits, cheese, fruit or dried fruit.

THURSDAY

Morning Tea  Seasonal fresh fruit, rice crackers and beetroot hummus. DF & GF
Lunch  A hearty chicken and vegetable curry served with steamed basmati rice. GF & DF
Afternoon Tea  Fresh fruit salad with natural yogurt. GF & DF pikelets
Late Snack  Crackers or plain biscuits, cheese, fruit or dried fruit.

FRIDAY

Morning Tea  Fruit smoothie & savoury muffin filled with cheese and onion. GF & DF – Potato cakes
Lunch  Ham, sliced cheese & salad sandwiches on multigrain bread. GF bread. DF omit cheese
Afternoon Tea  Seasonal fresh fruit and home baked oat cookies, DF & GF – Coconut Cookie
Late Snack  Crackers or plain biscuits, cheese, fruit or dried fruit.

Te Rapa Preschool

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New Plymouth Preschool

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New Plymouth Preschool

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